balance
thank you for giving all that's been given-- a yogic community my independence my health, capability, Well Being... thank you for time at...
MISS BECOMING
thank you for giving all that's been given-- a yogic community my independence my health, capability, Well Being... thank you for time at...
the first bat must have been about a year ago around this time. and by: "the first bat," I should really say the first round of bats.
knowing what's on the other side, willingly I step into thorned bushes…
every area of my life blew up ash and embers my confetti and i danced beneath it all
perched and resting painted feet, in a boat, at the front, in sun me and my desired, steeping our skin as the captain guides us into...
we all make "mistakes" have "good" and "bad" days the key here is to love ourselves on both
walk into childhood bedroom (from the house on cambridge boulevard) and to my pleasant surprise I have a pet snake. she is in a box. or...
and there she sits, fried green tomatoes between my splashes and his hair whisps, whimsical she is rolling toes, scrolling new tones,...
I recently discovered the "We Can Do Hard Things" podcast and have been binge-listening since the full moon. In the "BEAUTY" episode,...
Grateful for the time and years I've devoted to deep healing, purging and re-building foundations, my inner home. I gutted storage rooms,...
From a place of peace, I laugh at my own shriek as I discover yet another leak in privacy from critters & creatures chatting, shuttering,...
My healing journey began when I was 15. From intensive workshops for both childhood and adult trauma, to virtual courses of strengthening...
Follows are journal prompts from the "Come Home to Yourself" retreat. These prompts act as guides to open up an inner 'conversation' of...
I've been meditating for 20 minutes every day since April of 2022. When I say 'meditating,' what I mean is sitting comfortably, closing...
Here, It rains pine needles. Trees whisper tunes never heard, birds echo their echo. Here, Sun paints moving portraits along iridescent...
I want to write more about Yoga, as it is a large part of my Spiritual practice, personal life experience, as well as my healing, self...
Yesterday, a good friend of mine took me to the Muskegon River for a 2 and a half hour float. I buttered myself up with 55 spf, put on my...
It's been awhile, so I suppose I'll do a bit of an update. I didn't read, and aside from proofreading and admiring my own poetry, I don't...
Here I am, being held by my Great Aunt Anne, sheltered in igloo inside a michigan snow land. I actually did not know she existed until...
At the beginning of Today, plant me in the soil of breath. Fill the vessel of me with a foundation of meditation. And as you settle me...